A Mile at a Time: Ran .5 miles

A Mile at a Time

Friday, March 5, 2010

Ran .5 miles

My knee is giving me problems. Running any distance every other day. On non running days lifting weights and riding bike or using pedals.

Jackie A at 9:50 AM

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About Me

Jackie A: I completed my first 5K on September 7, 2009. I ran my first mile April 15, 2009. On April 30, 2009, I ran 2 miles non-stop. On May 12, I ran 3.2 miles non-stop. Now I'm up to running continuously for 4 miles. 2011 update: up to running one hour and 20 minutes (non stop). Hope to run another race or two this year, in fact I'm training for a 10K. Plan to run a marathon by age 65 in 2012.

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