Ran: 9 minutes
Ran Walked: 40 minutes.
Today, once again, I'm going to start training everyday.
I can tell I'm out of shape, maybe. The altitude is higher here and there are a lot more hills than in my old town. It's been raining so much I haven't had a chance to do much. But beginning today I will train 6 days a week.
Friday, October 16, 2009
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