New shoes.

Got lucky today and found a pair of new balance running shoes for $22.00. A deal that I couldn't refuse.
Taking the next several days. I hope to begin running at least an hour a day beginning Monday. I haven't attempted it before. But I'm up to two to three days at an hour each day.
I'm good for 30 minutes so if it's too much I'll split the running into two 30 minute sessions.