The temperature was 80 and the humidity was high so I split up the run and included walking and running up and down a hill. I ran a couple of miles non stop but I was afraid of the heat so I made the time, but walked as well as ran.
Tomorrow is probably going to be my long run day.
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About Me
- Jackie A
- I completed my first 5K on September 7, 2009. I ran my first mile April 15, 2009. On April 30, 2009, I ran 2 miles non-stop. On May 12, I ran 3.2 miles non-stop. Now I'm up to running continuously for 4 miles. 2011 update: up to running one hour and 20 minutes (non stop). Hope to run another race or two this year, in fact I'm training for a 10K. Plan to run a marathon by age 65 in 2012.
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