Nice run, but after running so long yesterday I should probably have taken a rest day.
I had a lot of aches and pains. I needed to run because I work Saturday and I may even take tomorrow as a rest day. Standing for 5-6 hours isn't a run but I've wondered if it were'nt close. Close in energy expenditure and may even be harder on legs and feet.
I feel that I'm coming right along. The London Marathon will be in April 2010.
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