Ran 75 minutes (2 parts first 60 minutes then an additional 15 minutes)
Temperature was 74 with humidity of 93% during the second run.
I guestimate a distance of 5 to 6 miles.
No problems; if it weren't for the heat I could have run longer and further.
I am getting used to the heat; I can tell because the run was easier.
After the run I worked outside for a couple of hours cutting grass with a sling blade and cutting back some bushes with a hedge clipper.
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About Me
- Jackie A
- I completed my first 5K on September 7, 2009. I ran my first mile April 15, 2009. On April 30, 2009, I ran 2 miles non-stop. On May 12, I ran 3.2 miles non-stop. Now I'm up to running continuously for 4 miles. 2011 update: up to running one hour and 20 minutes (non stop). Hope to run another race or two this year, in fact I'm training for a 10K. Plan to run a marathon by age 65 in 2012.
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