Ran 2 miles today, the time for the first mile was 13.5.
No problems except that I wasn't as energetic today as I was yesterday, but it is the third day of running two miles and the second day of running two miles without a walk recovery being included. It's about time for a complete rest day. More rest time may be more important as I increase my distances.
I ran on the measured road in front of my house. Got a little later start and the temperatures are up to 60 degrees.
Cold bath experiment: day 1.
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