I don't know what my deal is today. I only ran 5 minutes, then walked the dog for about 30 minutes. I also rode the bike for about 4 miles. Added another 15 minute walk.
I have pain under my knee on the inside of the leg. It's hot and humid and I ate too much yesterday. Being a little bit compulsive I may walk some more. I still need to lose 10 pounds. I weigh 145ish and I've lost over 10 since January 1st.
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About Me
- Jackie A
- I completed my first 5K on September 7, 2009. I ran my first mile April 15, 2009. On April 30, 2009, I ran 2 miles non-stop. On May 12, I ran 3.2 miles non-stop. Now I'm up to running continuously for 4 miles. 2011 update: up to running one hour and 20 minutes (non stop). Hope to run another race or two this year, in fact I'm training for a 10K. Plan to run a marathon by age 65 in 2012.
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