The temperature was 69 degrees; the humidity was 96% Heat Index 70.
My sansa battery was out, so I ran without music.
I had aches and pains that didn't want to go away epecially in left leg.
Completing this run took a surpreme amount of effort. At one point I thought my head was going to explode! I really had to work at it and I'm so proud of myself for running the entire 52 minutes that I'm going to reward myself with a shopping trip. Tomorrow will definitely be a rest day!
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