Tuesday, July 28, 2009

Recovery day.

I have a job so I may not run today although I'm thinking I may run later. I'm scheduled for 2 more jobs this week and I'm hoping work will pick up. Since I may be working more days and I don't think I should make each a rest day from running I am going to have to pick out a time to run at least one mile.

I'm still pondering the toe problem so I figured out how many miles I'm putting on my shoes. I am running and walking an average of 20 miles a week. Which I still have a couple of hundred miles left in my shoes so I just need to be more aware of the toes and not pound the heck out of them when I run.

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