20 minute run.

Today at Indian Mounds:
Walked 5 minutes
Ran 20 minutes
Walked 8 minutes
Ten minute break
Ran/walked intervals 20 minutes
Ten minute break
Ran/walked intervals 20 minutes
Included a short rep of high knee drills

Rode bike one mile when I got home.

I had no trouble running for 20 minutes. I'm not sure of the distance, but I'm sure it was over a mile.
Tomorrow I plan to run on a road in front of my house. I measured it today.
The distance is 0.5 miles and goes around the block. There are dogs there occasionally, but hopefully they won't be roaming around tomorrow morning.